How To Improve Gut Health: 9 Science-Backed Tips To Support Your Gut Flora Naturally

Have you ever experienced a stomach-in-knots kind of workweek or a series of not-so-solid (literally) bowel movements and thought, Could I have a gut issue? If so, you're far from alone. Gut health–focused products are also top of mind for...

Keith Urban abruptly cancels South Carolina concert due to health concerns after shock Nicole Kidman divorce

Keith Urban has abruptly cancelled a concert in South Carolina weeks after the surprising news that he was divorcing wife of 19 years Nicole Kidman. The 57-year-old country singer was forced to pull out of his High And Alive World Tour stop in...

7-Day High-Protein Meal Plan for Insulin Resistance, Created by a Dietitian

Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER Egg tacos/ Orange Chicken wrap & blueberries/ Cottage cheese & fruit Salmon & quinoa Yogurt, oats & cherries/ Pistachios Chicken soup & apple/ Pear Pork chops & Brussels sprouts...

Greek strike disrupts transport, services

Protesters carry placards depicting Greek Prime Minister Kyriakos Mitsotakis during a demonstration marking a 24-hour general strike against a labour reform extending a 13-hours workday to workers with one job, in Athens, Greece, Oct 1, 2025. The...

Smart Grocery Swaps: How to Eat Healthier Without Overhauling Your Whole Diet

Healthy eating does not need a complete lifestyle overhaul. Know 4 smart grocery swaps that make your meals more nutritious, sustainable, and satisfying. Healthy eating can be a sustainable lifestyle when you make small, mindful changes. No matter...

Fire-breathing flowers: A Gulf Coast guide to snapdragons - Cultivating the Coast with Kitti Cooper

By Kitti Cooper Gulf Coast Media Contributor If you've ever strolled through a spring garden and noticed tall, cheerful spikes of flowers that look like tiny dragons opening their mouths to roar, you've already met the beloved snapdragon. These...

Tombstone hold'em: The poker game that’s played in a graveyard

There are some combinations that go together easily. Like bread and butter, Anthony and Cleopatra, tea and cake. But when it comes to poker and graveyards, the fit is less obvious. The game Tombstone Hold’em is the creation of the American game...

Alarming Rise in Youth Mortality Rates – An Emerging Health Crisis

A warning signal about the physical and mental health of young people in Europe and worldwide is being sent by the new scientific study Global Burden of Disease, published in the leading medical journal The Lancet. The study examines in depth the...

TUI urged to reconsider safety measures after boy drowns in Greece

London, Oct 15, (PA Media/dpa/GNA) – Leading European travel company TUI, is being urged to review its safety measures after a 5-year-old British boy, drowned in a swimming pool on a family holiday to Greece. Theo Treharne-Jones, died after being...

Rethinking polygamy – new research upends conventional thinking about the advantages of monogamous marriage

In July 2025, Uganda’s courts swiftly dismissed a petition challenging the legality of polygamy, citing the protection of religious and cultural freedom. For most social scientists and policymakers who have long declared polygamy a “harmful...

TCCC staff go the distance for mental health and hope

NELSONVILLE — Staff from Tri-County Career Center (TCCC) spent Saturday, Oct. 4 making a powerful statement about compassion and community — completing not one, but two 5K events in Athens to raise awareness for mental health and children’s...

Ukraine Greek Catholic Primate warns Gaza relief is coinciding with surge in Russian attacks

UKRAINE’s Greek Catholic Primate has warned that current enthusiasm about peace in Gaza and elsewhere is coinciding with a surge in Russian attacks on his country. “Russia is again systematically destroying our energy infrastructure,” the Primate,...

Five Asian airports transform layovers into cultural and leisure experiences

Agoda highlights five Asian airports offering cultural attractions, entertainment and wellness services that turn transit stops into travel experiences. SINGAPORE – Digital travel platform Agoda has identified five airports in Asia that redefine...

Greece Among the World’s Best Countries for Retirement

Greece has been named the 12th best country in the world for those looking to relocate after retirement, according to the Global Retirement Report 2025 by Global Citizen Solutions. Portugal, Mauritius, and Spain top the list, while Cyprus follows...

An LA activist's view from inside a Gaza aid flotilla

David Adler, a 33-year-old political economist from Los Angeles, has returned to the U.S. after more than two weeks at sea and five days in an Israeli prison. Adler told LAist his upbringing in a Los Angeles Jewish community motivated him to help...

Nutritionist recommends 3 easy fermented foods for better gut health under ₹10

Gut health is closely interconnected with other organs and functions of the body, through bidirectional pathways, such as gut-brain or gut-immune axes. This is one of the many reasons why gut wellness frequently surfaces in health discussions,...

The NBA’s Highest-Paid Players 2025

Stephen Curry steals the basketball earnings crown to end LeBron James’ 11-year reign and lead a top ten hauling in a record $902 million this season. There is no one in NBA history who has been able to drain a 3-pointer quite like the Golden...

Upcoming walks raise money for disease prevention

The American Heart Association is hosting its annual Northeast Georgia Heart Walk to raise money and awareness for heart health on Thursday,Oct. 23 at Rocket Field in Watkinsville. The event begins at 5:30 p.m., and the walk starts at 6:15 p.m....

Victoria's Secret show 2025: Bella Hadid rules the runway after her health woes, Jasmine Tookes opens the show at nine months pregnant and Emily Ratajkowski makes her debut aged 34 as legendary Angels and nepo babies unite after failed woke rebrand

The 2025 Victoria's Secret fashion show brought sexy back as legendary Angels and up-and-coming nepo babies united on the runway for the annual presentation in New York City on Wednesday. Bella Hadid was among the stars making a grand return to...

Trump Is Using ‘Classical Architecture’ as ‘A Dog Whistle for White Nationalists’

One of President Donald Trump’s final actions in his first administration was a last-ditch attempt to confront the impermanence of a four-year term by leaving his mark on something that could last much longer: federal architecture. In a December...